How can I quit smoking immediately? It can be done! Not immediately perhaps, but almost immediately. We all joke that to stop smoking immediately; just don’t smoke the next one. If only it were that easy! But what if we told you there is a way!
You can quit smoking almost immediately and without any nicotine replacement products like patches, gum, or spray and without vaping and e-cigarettes etc. That won't be necessary.
Most of the products you can buy to help you quit smoking have nicotine in them. Nicotine is the chemical in cigarettes that makes you addicted to smoking. So using nicotine to stop smoking nicotine does not make much sense. If you think about it, that's a bit like starting to drink Gin to stop drinking Whisky.
If you are still hooked on nicotine, then the only thing you quit, was the smoke. And one day, when you run out of nicotine patches or nicotine gum, then you will probably resort to smoking a cigarette. Ooch. All that suffering for nothing. Better to quit completely and become a non-smoker.
So our advice is stay away from nicotine replacement methods and to take a 'Stepbac' to the day before you starting smoking. The best way to quit smoking immediately and the best way to quit smoking immediately is cold turkey. Quitting cold turkey is easy, but when you know how. You need to learn how to quit cold turkey.
Stepbac® from Smoking is a method to teach you how to quit cold turkey. First step is that you need to understand how cigarettes and smoking affects your brain. You have to learn how cigarettes tricked you.When you have that information you can “un-trick” your brain and quit smoking without using nicotine replacement products. All this is explain in details and with over 40 clear diagrams in the quit smoking book 'Stepbac® from Smoking'
It's available on Amazon world-wide for Kindle and e-readers and in paperback.