This is another in a long line of studies that links overweight to bad health and we thank all the hardworking doctors, scientists and researchers in this field.
Many people know that overweight is not healthy but as always the research never suggests a way to actually reduce weight and get back to a natural and healthy body weight.
Our method and book "Stepbac from Overeating" does suggest a simple way to take back control of weight. The book explains how the food industry uses science to create overeating habits and then teaches a way to change food shopping and eating habits.
It's written in plain language with many illustrations which makes the book easy to understand and use.
Read it today in paperback or e-book edition. It's FREE during the Covid-19 pandemic because overweight Covid-19 patients are more at risk than patients who are at a natural weight.
Read Stepbac from Overeating to find out how.
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Read "Stepbac® from Overeating" FREE today
How to get paperback or download FREE ebook edition
Download and share FREE ebook editions of “Stepbac from Overeating“ for Ereaders and Kindle and ereader and Kindle apps, on our free ebook download page.
The paperback edition of “Stepbac® from Overeating“ is available to free on Amazon in US region and available to buy at non-profit price in other Amazon regions.
- Paperback edition Amazon.com
- Paperback edition Amazon.co.uk
Stepbac® is supported only by donations at present and we don't make a profit on the paperback edition, so kindly consider making a small donation after you have read this book if you feel it helped you. Thank you.
Individual results may vary and Stepbac is cognitive behavioural method that requires some willpower from reader.