Poor diet caused 1 in 5 deaths globally in 2017. Updated 2019

A 27 year global diet study by an international group of hundreds of researchers called the Global Burden of Disease 2017 Diet Collaborators made headlines all over the world in April 2019.

The study found that one in five deaths globally in 2017 occurred because of poor diet.

That's around 11 million people

Eating and drinking better could prevent these deaths.

Now more than ever the Stepbac® method can help change dietary habits and help take a “Stepbac® “ to your natural and healthy weight.

“Stepbac® from Overeating“ explains in plain language with simple science what the four main things are that make you want to eat too much

Then you learn the Stepbac®action, to help you stop overeating. 
When you have learned the new Stepbac® action and after it becomes a habit then you will find it easy (yes easy) to control your weight. 

Stepbac® is not a weight loss diet or a food plan - it's a method that explains how we are all being tricked by the sugar (and salt and fat) in the food eat, into overeating, which leads to overweight and bad health.

Read “Stepbac® from Overeating“ and Stepbac® to feeling better for the rest of your life.

Articles about this study

The Guardian UK wrote
Bad diets killing more people globally than tobacco, study finds.
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NHS, UK wrote
Poor diet now killing more than smoking
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BBC wrote
The diets cutting one in five lives short every year
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CNN wrote
What we aren't eating is killing us, global study finds
Read full article


Weight control book “Stepbac® from Overeating

The second book in the Stepbac® Self Help Series is called “Stepbac® from Overeating.”

“Stepbac® from Overeating“ will help you take back control of your weight by teaching you a simple way to change your daily overeating habits and take a “Stepbac®“ to your natural and healthy weight.

“Stepbac® from Overeating“ explains four main things that make you want to eat too much and teaches you one thing, the Stepbac®action, to help you stop overeating. 

Available as Kindle e-book and in paperback.

DISCLAIMER. Individual results may vary

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