There are many quit smoking books on the market. We think our new book published called “Stepbac® from Smoking” is one of the best new quit smoking books for 2020.
It was written by ex-smokers and is based on new thinking, new research and new methods to give smokers a new and simple system to quit smoking.
"Stepbac® from Smoking" includes step-by-step explanations and illustrations and explains exactly why you started smoking and we believe are the four main things are that make you keep smoking.
Then "Stepbac® from Smoking" gives you one method to quit smoking. You can even smoke while you read the book. At the end of the book you are invited to smoke your last cigarette and then you will be an non-smoker.
As we have said time and time again quitting smoking is easy - when you know how. And a book can help you understand why you started smoking, what makes you want to smoke and most importantly, how to quit smoking.
There are many books about quitting smoking and it's important to buy the right book. Some of the quit smoking books simply give you a list of generally accepted ways to quit smoking with a few pages of description about each method. Our book Stepbac® from Smoking does much more than that.
We are ex-smokers ourselves, so we have spent years writing what we hope will be the best and most popular book for quiting smoking in the 21st century. In a simple and clear easy reader style we explain why you started smoking and what the four main things are that make you want to smoke.
Then we teach you one very easy way to quit smoking. Our book has already helped people quit smoking for ever. So the answer is yes. A book can help you quit smoking if the book is Stepbac® from Smoking.