Name: Stepbac from Smoking introduction course
Duration: 1 hour in total
Price: €10 per person
Max group size: 6 persons
Who’s this course for: To prepare readers before reading Stepbac from Smoking book to get best results from the book and Stepbac method
Available: from Monday May 18th 2020
Who’s this course for: People who want to quit smoking.
1 hour intensive general introduction course to explain the “science” in the “Stepbac from Smoking” book. We explain how nicotine tricks the brain and how it changes the body's natural survival cycle to trap people in addiction. We explain how habits and cravings work and how the Stepbac method can be used to replace smoking habits. This talk includes a free e-book edition of Stepbac from Smoking. Participants will be well prepared to read and understand the "Stepbac from Smoking" book after this course. To stop smoking follow the Stepbac action instructions in the book when you read it. After reading the book you can join a free Q&A session or book the "After reading" support course
Course time: 20-21 Spanish time CET
Payment: full payment in advance by PayPal or Patreon
What is included: Includes free ebook Stepbac from Smoking for Kindle or ereaders. (We can help you install if you are not familiar with ereaders)
What you need: You will need a laptop PC or a tablet or iPad and a good internet connection. Also a quiet indoor space with no distractions. The instructor will be online 15 minutes before the start of the first class starts to check connection speeds of course participants.
Course language: English (good level required)