The Mirror online reports on 3 May 2022 that Britain's addiction to takeaway delivery services combined with addictions to social media making people spend more time in front of screens puts the UK on course to overtake Turkey to become the fattest nation in Europe in the next decade, a WHO report has found.
Dr Kremlin Wickramasinghe, WHO lead for noncommunicable diseases in Europe, warned Britain is at the forefront of lifestyle trends which sees more people spending time in front of screens and ordering food deliveries.
This is yet another in a never-ending stream of articles about reports that sound the alarm on rising overweight from bad lifestyle habits.
As always the conclusions of these studies rarely suggest a method to effectively reduce weight and stop phone addiction and get back to a natural and healthy lifestyle.
Our acclaimed method and book Stepbac from Overeating suggests a simple way to take back control of your food shopping and eating. The book explains how the food industry uses science to create overeating habits and then teaches a way to change food shopping and eating habits.
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