We welcome couples, singles, friends, men, women - everyone. Typically our guests are in the age bracket  mid-50s to mid-60s and in reasonable health but with a desire to learn more about longevity and health. Our retreat is for anyone seeking a slight reset in mid-life to help guide them onto a more natural path towards a fuller, longer and healthier life - a Superager life. We think you will enjoy this retreat if you are looking for a different kind of retreat experience that is centered around peace and quiet, simple living and has practical tools for long-term health and wellbeing. Some of you might be motivated by personal health experiences - perhaps a recent health concern of your own, or perhaps from seeing first hand how elderly loved ones struggle with illness and poor quality of life. Through peaceful shared experiences, conversations and workshop sessions focused on habits and simpler living, we hope you will have the opportunity to learn new approaches among new friends, who share the exact same goals as you: to live well, stay healthy, and enjoy a full and active life for many years to come.

Enjoy a 3 days/2 nights Spanish Superager Village Weekend Retreat in the tiny and tranquil village of Torrevelilla in Aragón, Spain where life is exquisitely slow, simple, natural, and healthy. Enjoy relaxing days in the real Spain, and leave feeling energized and inspired - with a magic sprinkle of village life in your heart - and a life-changing wellness tool in your head.

Our superager retreat is based around a common sense and down-to-earth approach to simple, natural and healthy living that can also be applied in your daily life at home. We don’t want our retreat only to be a “here today gone tomorrow” break from a busy and stressful life; we also want it to be a reset and first step on the path to a superager life.

The wellness treatments we offer are the cleansing energy of slow living & clean air, big skies & sweeping views, still days & silent starry nights, centuries old olive trees & almond orchards - alongside fun and meditative activities like rock-balancing, river dips, hill walks, star-gazing and more. On our “Stepbac” habit workshop you will learn how to manage essential health and mental health habits to take home to help you eat better, sleep better and feel better in your daily life. Scroll down for the full program.

Why not combine our retreat with a day or two of your own in Barcelona, Spain before or after our retreat? To join our superager retreat we offer transport to and from Barcelona to Torrevelilla.

3 days / 2 nights - Friday 6pm to Sunday 12.30pm

• 2 pm:  Optional minivan pick-up in Barcelona at Barcelona airport 
• 6 pm:  Check-in at lodging in Torrevelilla. We suggest turning off phones and handing them in for safekeeping. We'll take plenty of photos during the retreat.
• 7 pm:  Welcome get-together to introduce ourselves, go through the program and set the tone for a memorable weekend.
• 8 pm:  Welcome dinner: We cook a paella together outdoors among almond groves.
• 11 pm:  Optional star-gazing if skies are clear

• 8 am: Breakfast.
• 8:45 am: Morning walking tour of Torrevelilla village and surrounding olive groves and almond orchards.
• 10 am: Stepbac habits workshop (part 1) to learn how to manage and change lifestyle habits. Includes refreshments and a 10 minute break.
• 12.30 pm: Lunch in Torrevelilla village café
• 2 pm: Walking excursion. Scenic hike through ancient olive groves. Then refreshments in La Cañada de Verich village and visit to olive oil museum mill and stone ice house.
• 6 pm: free time in Torrevelilla with optional rock balancing session
• 8.45 pm Dinner in Belmonte de San José village

• 8.30 am:  Breakfast and check out of rooms
• 10 am:  2 hours Stepbac habit workshop (part 2)
• 12 am:  Light lunch before departure
• 1 pm:  Departure for Barcelona feeling refreshed, inspired, and equipped with new tools for a healthy and balanced future.
• 4 pm:  Drop-off Barcelona

Fri 25th to Sun 27th September
3 days - 2 nights

Fri 9th to Sun 11th October
3 days - 2 nights

Fri 23rd to Sun 25th October
3 days - 2 nights

Fri 6th to Sun 8th November
3 days - 2 nights