It’s for anyone and everyone seeking a slight reset in mid-life to help guide them onto a more natural path towards a fuller, longer and healthier life - a Superager life. We welcome couples, singles, friends, men, women - everyone! The age bracket is typically mid-life or late mid-life, so around 50 years and above.

Enjoy a 2 day/3 night day Spanish Superager Village Weekend Retreat in the tiny and tranquil village of Torrevelilla in Aragón, Spain where life is exquisitely slow, simple, natural, and healthy. Enjoy 2 relaxing days in the real Spain, and leave feeling energized and inspired - with a magic sprinkle of village life in your heart - and a life-changing wellness tool in your head.

Our superager retreat is based around a common sense and down-to-earth approach to simple, natural and healthy living that can also be applied in your daily life at home. We don’t want our retreat only to be a “here today gone tomorrow” break from a busy and stressful life; we also want it to be a reset and first step on the path to a superager life.

The wellness treatments we offer are the cleansing energy of slow living & clean air, big skies & sweeping views, still days & silent starry nights, centuries old olive trees & almond orchards - alongside fun and meditative activities like rock-balancing, river dips, hill walks, star-gazing and more. On our “Stepbac” habit workshop you will learn how to manage essential health and mental health habits to take home to help you eat better, sleep better and feel better in your daily life. Scroll down for the full program.

Why not combine our retreat with a day or two of your own in Barcelona, Spain before or after our retreat? To join our superager retreat we offer transport to and from Barcelona to Torrevelilla.

2 days / 3 nights - Friday to Sunday 

• 2 pm:  Optional minivan pick-up in Barcelona at central pick-up point
• 6 pm:  Check-in at lodging in Torrevelilla. Start by turning off phones and handing them in for safekeeping. We'll take plenty of photos during the retreat.
• 7 pm:  Welcome get-together to introduce ourselves, go through the program and and set the tone for a memorable weekend.
• 8 pm:  Welcome dinner: a local Spanish meal or, weather permitting, an outdoor barbeque & paella among almond groves.
• 11 pm:  Optional star-gazing

• 8 am: Morning walking tour of Torrevelilla village and surrounding olive groves and almond orchards.
• 8:45 am: Breakfast
• 10 am: Stepbac habits workshop (part 1) to learn how to manage and change lifestyle habits. Includes refreshments and a 10 minute break.
• 12.30 pm: Lunch
• 2 pm: 4 hour excursion which, depending on season and weather, might include river pool dips, scenic walks, rock balancing, olive oil tasting & talks and more.
• 6 pm: 2 hours free time with access to village facilities which include fully equipped fitness room, padel tennis court, sports pavilion.
• 8 pm: Walking tour of Alcañiz old town and the Castle of the Calatravos
• 9.30 pm Dinner in Alcañiz

• 8.30 am:  Breakfast
• 9.30 am  2 hours Stepbac habit workshop (part 2)
• 11.30 am:  Check-out of rooms
• 12:00 am:  Light lunch before departure
• 1 pm:  Departure for Barcelona feeling refreshed, inspired, and equipped with new tools for a healthy and balanced future.
• 4 pm:  Drop-off Barcelona

2 days / 3 nights - Friday to Sunday

Friday 25th to Sunday 27th September
2 days - 3 nights

Friday 9th to Sunday 12th October
2 days - 3 nights

Friday 6th to Sunday 8th November
2 days - 3 nights