FAQ

What kind of guest would enjoy this retreat?
We welcome couples, singles, friends, men, women - everyone. Typically our guests are in the age bracket mid-50s to mid-60s and in reasonable health but with a desire to learn more about longevity and health. Our retreat is for anyone seeking a slight reset in mid-life to help guide them onto a more natural path towards a fuller, longer and healthier life - a Superager life. We think you will enjoy this retreat if you are looking for a different kind of retreat experience that is centered around peace and quiet, simple living and has practical tools for long-term health and wellbeing. Some of you might be motivated by personal health experiences - perhaps a recent health concern of your own, or perhaps from seeing first hand how elderly loved ones struggle with illness and poor quality of life. Through peaceful shared experiences, conversations and workshop sessions focused on habits and simpler living, we hope you will have the opportunity to learn new approaches among new friends, who share the exact same goals as you: to live well, stay healthy, and enjoy a full and active life for many years to come.

What is the language of the retreat?
The language is English. 

Where exactly is the retreat located, and how do I get there?
Our retreat takes place in the remote village Torrevelilla in Aragon, Region of Spain. It’s a 3 hour drive from Barcelona. We can provide detailed travel instructions and can offer a transfer service to and from Barcelona.

What type of accommodation is included during the retreat?
Guests stay in comfortable and modern shared or private rooms designed to create a calm and restful atmosphere. Room options depend on availability and your booking selection.

Are meals provided, and can dietary requirements be accommodated?
Yes, daily meals are included and prepared with fresh local ingredients whenever possible. We can accommodate most dietary needs with advance notice.

What activities or workshops are included in the retreat program?
The retreat includes a mix of guided activities, workshops, free time, and opportunities to enjoy the natural beauty of the surroundings and local culture.

What should I pack for the retreat and village climate?
We will provide a list of recommended clothing for the different season. All you need is comfortable clothing, walking shoes, personal essentials, and anything that helps you relax and feel at home.

Will there be free time to explore the local village and surrounding area?
Yes, the schedule includes free time to rest, explore the village, enjoy nature, or simply slow down and unwind.

Is airport or train station transfer available?
We provide a transfer from Barcelona to Torrevelilla. We can also recommend car rentals if you want to explore this part of Spain before or after the retreat. Please contact us before arrival to discuss arrangements.

How do I reserve my place, and is a deposit required?
Payment details will be available during the booking process. Payment is via credit card using a secure payment platform called PayPal.. To confirm your booking, a deposit payment of 25% is require,  and the remaining balance to be paid within 45 calendar days of the retreat starting date.

What is the cancellation and refund policy?
We are a very small family business with a limited capacity of 8 guests per retreat, so we hope you understand that we have to be fair and clear in our cancellation policy, if we need to fill your place, after a cancellation. It works like this: we will refund all payments ( could be a deposit payment or a full payment) if a cancellation is made 30 days before the retreat starting date and time. If the cancellation is under 30 days before the retreat starting date, then we are sorry but no refunds of any kind are possible. We change a 3% fee of any amount paid to cover refund bank charges. You are welcome to contact us for any refund questions at info@stepbac.com

Is Wi-Fi available, or is this a digital detox retreat?
This is a digital detox retreat and we encourage you to switch off your phone during all group activities. We can also offer to look after your phone during activities. We will provide you with a contact number for family and friends at home to reach the organizers in case of emergencies, but otherwise we hope you choose this retreat because of the opportunity to disconnect fully.