June 2026. Retreats in Spain.
Carl and Peter, creators of the Stepbac method launch retreats from September 2026 in their home village of Torrevelilla. Join their 3 days/2 nights Spanish Superager Village Weekend Retreat in a tiny, tranquil village in Aragón, Spain where life is exquisitely slow, simple, natural, and healthy. Enjoy some relaxed days in the real Spain and leave feeling energized and hopeful, with a magic sprinkle of village life in your heart - and a life-changing Stepbac habits tool in your mind.

May 2021 Online courses.
Stepbac launches online courses. Stepbac readers can now sign up for low cost online Stepbac courses. Choose between introduction courses and booster courses. The introduction course is a 1 hour online course to prepare the reader before reading a Stepbac book. The booster course is a 1 hour online support course after a Stepbac book and we've also launched a course to introduce the Stepbac method along with a weekly free Q&A sessions for Stepbac readers.

September 2020 Third book in series.
Stepbac publishes third book in September 2020. "Stepbac from Smartphones" explains how smartphone and mobile phone addiction is created and how habits and cravings can be changed using the Stepbac method.

April 2020 Free books - Corona pandemic.
Free ebook to help support fight againest coronavirus. Carl and Peter give away "Stepbac from Overeating" book. To help everyone in stay-at-home confinement around the world stay as healthy as possible and fight the spread of "coronawaistline", from 6th April 2020 the weight control book Stepbac from Overeating is available free to download as an ebook for ereaders and Kindle devices and apps. It can be downloaded fromour new free from Stepbac.com or free from Amazon in the .com region (not other Amazon regions where we have set the book at lowest price possible). It can also be downloaded free on Barnes & Noble USA and Kobo. In other Amazon regions the ebook is available at the lowest possible price. The paperback version is available from Amazon at non-profit price. Visit our download page for details of how to get your free edition of Stepbac from Overeating. Be safe.