About the creators of the Stepbac® method

About the creators of Stepbac® - the Williams brothers. The Stepbac® method was created by brothers Carl and Peter Williams.



The Stepbac® method was created by brothers Carl and Peter Williams.

They developed Stepbac® in 2014 as a method to teach ordinary people a simple way to stop being manipulated into adopting bad health and lifestyle habits and take back control of their health, well-being and happiness.

They have published “Stepbac® from Smoking” and “Stepbac® from Overeating" in the Stepbac® wellness book series and more titles are planned for publication.

They are alos motivational speakers and offer motivational talks and courses based on Stepbac® method and the Mediterranean lifestyle.

Peter and Carl both live in Barcelona, Spain and have an international background in many fields. 

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