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Please go to https://stepbac.com/ for information about to take back control of your health and happiness by changing your habits using the simple Stepbac® method.

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There are currently 3 books published in the Stepbac series.

Stepbac series books
Try these pages instead and thank you for visiting Stepbac.com.

Stepbac.com home page
About the Stepbac® method
Book Stepbac® from Smoking
Book Stepbac® from Overeating
Tips quit smoking New Year Resolution
Tips lose weight New Year Resolution
Purchase our books on Amazon.com