How do I quit smoking immediately? It can be done! Not immediately but almost immediately. We all joke that to stop smoking immediately; just don’t smoke the next one. If only it were that easy! But what if we told you that it can be done!
And it can be done almost immediately and without any nicotine replacement products like patches, and without vaping and e-cigarettes etc. None of that.
Most of the products you can buy to help you quit smoking have nicotine in them. Nicotine is the chemical in cigarettes that makes you addicted to smoking. So using nicotine to stop smoking nicotine does not make much sense. If you think about it. that's a bit like starting to drink gin to stop drinking whisky.
The best way to quit smoking immediately and the best way to quit smoking immediately is first to understand how cigarettes and smoking affects your brain. You have to learn how cigarettes have tricked you.
When you have that information you can “un-trick” your brain and quit smoking without using nicotine replacement products. All this is explain in details and with over 40 clear diagrams in the quit smoking book Stepbac® from Smoking” which is available on Amazon world-wide for Kindle and in paperback.