“Stepbac® from Smoking” is a new Quit Smoking book published in 2016. This new book introduces a new, simple way to quit smoking with step-by-step explanations and illustrations.
"Stepbac® from Smoking" explains what the four main things are that make you want to keep smoking and then teaches you one method - the Stepbac® method - to quit smoking.
You can smoke if you want while you read the book but at the end of the book you are asked to smoke your last cigarette and after that you will be an non-smoker. We think that after reading our book anyone can stop smoking using the new Stepbac® method.
It’s easy to quit smoking when you know how, and Stepbac® teaches you how to quit once and for all. “Stepbac® from Smoking” is based on modern and recent research and the personal experiences of ex-smokers and is easy, fast and fun, both to read and understand.
We hope that it will be a bit like reading a mystery novel. “Stepbac® from Smoking” has some bad guys, some mysteries, some facts and clues, some revelations and explanations and even a few laughs too.
The simple explanations with clear illustrations help you take a "Stepbac®" to the time before you starting smoking, so that you can regain control of your life and change your smoking habit to a non-smoking habit.
"Stepbac® from Smoking" is a natural way to quit smoking without gaining weight or using patches, gum, hypnosis or acupuncture.